{"id":15254,"date":"2026-09-04T17:09:05","date_gmt":"2026-09-04T17:09:05","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=15254"},"modified":"2026-09-04T17:09:06","modified_gmt":"2026-09-04T17:09:06","slug":"das-geheimnis-fur-zartes-fleisch-natron-fleisch-zart-machen-wie-ein-profi","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=15254","title":{"rendered":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Natron ist die Geheimwaffe asiatischer K\u00f6che. Sie verwenden es in einer Technik namens \u201eVelveting\u201c, um besonders zartes und saftiges Fleisch zu erhalten \u2013 vor allem in Gerichten wie Saut\u00e9, Wokgerichten oder asiatischen Speisen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wie wirkt Natron? Natron erh\u00f6ht den pH-Wert an der Oberfl\u00e4che des Fleisches (es wird dadurch alkalischer). Dies verhindert, dass sich die Proteinfasern beim Kochen zu stark zusammenziehen und Wasser aus dem Fleisch pressen. Das Ergebnis ist zartes, samtiges Fleisch, das seinen Saft beh\u00e4lt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt f\u00fcr Schritt zum Zartmachen von Fleisch<br>Es gibt zwei grundlegende Methoden, je nachdem, ob Sie Fleisch in Nudeln\/W\u00fcrfel oder ein ganzes Steak zubereiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Methode A: Trockene Methode (f\u00fcr geschnittenes Fleisch)<br>Ideal f\u00fcr: Rindfleischnudeln, Schweinekoteletts, H\u00e4hnchenbrust f\u00fcr asiatische Gerichte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fleisch schneiden: Das Fleisch in d\u00fcnne Scheiben oder Nudeln schneiden.<br>Natron hinzuf\u00fcgen: 1 Teel\u00f6ffel Natron pro 500 g Fleisch verwenden.<br>Vermengen: Das Fleisch gr\u00fcndlich mit den H\u00e4nden vermengen, sodass das Natron jedes St\u00fcck bedeckt.<br>Ruhen lassen: 15 bis 20 Minuten bei Zimmertemperatur ruhen lassen (nicht l\u00e4nger als 30 Minuten, da das Fleisch sonst matschig wird).<br>Gr\u00fcndlich absp\u00fclen: Das Fleisch gr\u00fcndlich unter kaltem, flie\u00dfendem Wasser absp\u00fclen, um das gesamte Natron zu entfernen.<br>Trocknen und marinieren: Das Fleisch mit K\u00fcchenpapier trocken tupfen. Nun kann es gew\u00fcrzt, mariniert und kurz angebraten werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Methode B: Feuchte Methode \/ L\u00f6sung (f\u00fcr gr\u00f6\u00dfere und dickere St\u00fccke)<br>Ideal f\u00fcr: Steaks, dickere Rind- oder Schweinefleischst\u00fccke.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung der L\u00f6sung: L\u00f6sen Sie 1 Teel\u00f6ffel Natron in 100 ml Wasser pro 500 g Fleisch auf.<br>Einweichen des Fleisches: Legen Sie das Fleisch in die L\u00f6sung und lassen Sie es 20 bis 30 Minuten im K\u00fchlschrank ziehen.<br>Absp\u00fclen: Nehmen Sie das Fleisch heraus, sp\u00fclen Sie es gr\u00fcndlich ab und trocknen Sie es mit einem K\u00fcchentuch.<br>4 wichtige Regeln, die Sie unbedingt beachten sollten:<br><br>Immer absp\u00fclen: Wenn Sie das Natron nicht absp\u00fclen, bekommt das Fleisch einen unangenehmen, stechenden Nachgeschmack.<br>Weniger ist mehr: Halten Sie sich an das Verh\u00e4ltnis von 1 Teel\u00f6ffel Natron pro 500 g Fleisch.<br>Achten Sie auf die Einweichzeit: Lassen Sie das Fleisch nicht l\u00e4nger als 30 Minuten in der Natronl\u00f6sung \u2013 sonst zerfallen die Muskelfasern und das Fleisch bekommt eine unangenehme, gallertartige Konsistenz.<br>Geeignete Fleischsorten: Ideal f\u00fcr Rind, Schwein und H\u00e4hnchen. Nicht geeignet f\u00fcr Fisch oder empfindliches Putenfleisch, da dieses zerf\u00e4llt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natron ist die Geheimwaffe asiatischer K\u00f6che. Sie verwenden es in einer Technik namens \u201eVelveting\u201c, um besonders zartes und saftiges Fleisch zu erhalten \u2013 vor allem in Gerichten wie Saut\u00e9, Wokgerichten [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-15254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipps"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-eu.com\/?p=15254\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte\" \/>\n<meta property=\"og:description\" content=\"Natron ist die Geheimwaffe asiatischer K\u00f6che. Sie verwenden es in einer Technik namens \u201eVelveting\u201c, um besonders zartes und saftiges Fleisch zu erhalten \u2013 vor allem in Gerichten wie Saut\u00e9, Wokgerichten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recipes-eu.com\/?p=15254\" \/>\n<meta property=\"og:site_name\" content=\"Schnelle Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-04T17:09:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-04T17:09:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"526\" \/>\n\t<meta property=\"og:image:height\" content=\"702\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254\"},\"author\":{\"name\":\"Olia Olia\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#\\\/schema\\\/person\\\/81755757534b9d9e2b7b3ab51a157da7\"},\"headline\":\"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi)\",\"datePublished\":\"2026-09-04T17:09:05+00:00\",\"dateModified\":\"2026-09-04T17:09:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254\"},\"wordCount\":411,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.recipes-eu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/792652055_122110243725409311_1369937912663298309_n.jpg\",\"articleSection\":[\"tipps\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254\",\"url\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254\",\"name\":\"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.recipes-eu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/792652055_122110243725409311_1369937912663298309_n.jpg\",\"datePublished\":\"2026-09-04T17:09:05+00:00\",\"dateModified\":\"2026-09-04T17:09:06+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#\\\/schema\\\/person\\\/81755757534b9d9e2b7b3ab51a157da7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#primaryimage\",\"url\":\"https:\\\/\\\/www.recipes-eu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/792652055_122110243725409311_1369937912663298309_n.jpg\",\"contentUrl\":\"https:\\\/\\\/www.recipes-eu.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/792652055_122110243725409311_1369937912663298309_n.jpg\",\"width\":526,\"height\":702},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=15254#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.recipes-eu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#website\",\"url\":\"https:\\\/\\\/www.recipes-eu.com\\\/\",\"name\":\"Schnelle Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.recipes-eu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#\\\/schema\\\/person\\\/81755757534b9d9e2b7b3ab51a157da7\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\\\/\\\/www.recipes-eu.com\\\/?author=6\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-eu.com\/?p=15254","og_locale":"en_US","og_type":"article","og_title":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte","og_description":"Natron ist die Geheimwaffe asiatischer K\u00f6che. Sie verwenden es in einer Technik namens \u201eVelveting\u201c, um besonders zartes und saftiges Fleisch zu erhalten \u2013 vor allem in Gerichten wie Saut\u00e9, Wokgerichten [&hellip;]","og_url":"https:\/\/www.recipes-eu.com\/?p=15254","og_site_name":"Schnelle Rezepte","article_published_time":"2026-09-04T17:09:05+00:00","article_modified_time":"2026-09-04T17:09:06+00:00","og_image":[{"width":526,"height":702,"url":"http:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg","type":"image\/jpeg"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.recipes-eu.com\/?p=15254#article","isPartOf":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254"},"author":{"name":"Olia Olia","@id":"https:\/\/www.recipes-eu.com\/#\/schema\/person\/81755757534b9d9e2b7b3ab51a157da7"},"headline":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi)","datePublished":"2026-09-04T17:09:05+00:00","dateModified":"2026-09-04T17:09:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254"},"wordCount":411,"commentCount":0,"image":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg","articleSection":["tipps"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.recipes-eu.com\/?p=15254#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.recipes-eu.com\/?p=15254","url":"https:\/\/www.recipes-eu.com\/?p=15254","name":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi) - Schnelle Rezepte","isPartOf":{"@id":"https:\/\/www.recipes-eu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254#primaryimage"},"image":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg","datePublished":"2026-09-04T17:09:05+00:00","dateModified":"2026-09-04T17:09:06+00:00","author":{"@id":"https:\/\/www.recipes-eu.com\/#\/schema\/person\/81755757534b9d9e2b7b3ab51a157da7"},"breadcrumb":{"@id":"https:\/\/www.recipes-eu.com\/?p=15254#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recipes-eu.com\/?p=15254"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.recipes-eu.com\/?p=15254#primaryimage","url":"https:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg","contentUrl":"https:\/\/www.recipes-eu.com\/wp-content\/uploads\/2026\/09\/792652055_122110243725409311_1369937912663298309_n.jpg","width":526,"height":702},{"@type":"BreadcrumbList","@id":"https:\/\/www.recipes-eu.com\/?p=15254#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.recipes-eu.com\/"},{"@type":"ListItem","position":2,"name":"Das Geheimnis f\u00fcr zartes Fleisch: Natron (Fleisch zart machen wie ein Profi)"}]},{"@type":"WebSite","@id":"https:\/\/www.recipes-eu.com\/#website","url":"https:\/\/www.recipes-eu.com\/","name":"Schnelle Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recipes-eu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.recipes-eu.com\/#\/schema\/person\/81755757534b9d9e2b7b3ab51a157da7","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c45b1e4f6a1f665f5e1598b6404e18fde0c8f732760ae892a2ddc6df5701cd65?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.recipes-eu.com\/?author=6"}]}},"_links":{"self":[{"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/posts\/15254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15254"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/posts\/15254\/revisions"}],"predecessor-version":[{"id":15256,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/posts\/15254\/revisions\/15256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=\/wp\/v2\/media\/15255"}],"wp:attachment":[{"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-eu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}