{"id":4717,"date":"2024-10-03T13:47:30","date_gmt":"2024-10-03T13:47:30","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=4717"},"modified":"2024-10-03T15:06:10","modified_gmt":"2024-10-03T15:06:10","slug":"rosenkohlpfanne-mit-apfel-und-zwiebeln","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=4717","title":{"rendered":"Rosenkohlpfanne mit Apfel und Zwiebeln"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Zutaten<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">750 g Rosenkohl<br>2 rote Zwiebeln, ca. 110 g<br>2 EL Butter<br>1 TL Honig<br>Meersalz<br>schwarzer Pfeffer aus der M\u00fchle<br>100-150 ml Gem\u00fcsebr\u00fche<br>1 gro\u00dfer Apfel, ca. 220 g<br>1\/2 Zitrone, der Saft<br>1 EL Thymianbl\u00e4ttchen, frisch und abgezupft<br>1 Prise Kreuzk\u00fcmmel, gemahlen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">So geht es:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rosenkohl waschen, die nicht so sch\u00f6nen Au\u00dfenbl\u00e4tter entfernen und halbieren. Die Zwiebeln sch\u00e4len, halbieren und in Streifen schneiden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Butter in einer Pfanne erhitzen, die Zwiebeln und Rosenkohlh\u00e4lften mit dem Honig hinzuf\u00fcgen und 4-5 Minuten anbraten. Mit Salz und Pfeffer w\u00fcrzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit Gem\u00fcsebr\u00fche abl\u00f6schen und etwa 10 Minuten mit Deckel d\u00fcnsten. Die Dauer des D\u00fcnstens richtet sich nach der Gr\u00f6\u00dfe des Rosenkohls und wie die Konsistenz gew\u00fcnscht ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apfel waschen, achteln, das Kerngeh\u00e4use entfernen und in feine Scheibchen schneiden. Mit Zitronensaft betr\u00e4ufeln.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apfelscheibchen zum Rosenkohl geben und noch 3 Minuten ohne Deckel d\u00fcnsten. Den frisch gehackten Thymian und Kreuzk\u00fcmmel hinzuf\u00fcgen, mit Salz und Pfeffer eventuell noch herzhaft abschmecken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipps:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zu der Rosenkohlpfanne passen sehr gut gebratene Kartoffelk\u00fcchlein oder Schupfnudeln. Oder wie hier salzige Dampfnudeln.<br>Anstelle des Apfels eine Handvoll s\u00fc\u00dfe Soft-Datteln in Streifen geschnitten zu den R\u00f6schen geben und einen Teil der Gem\u00fcsebr\u00fche durch Apfelsaft ersetzen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 750 g Rosenkohl2 rote Zwiebeln, ca. 110 g2 EL Butter1 TL HonigMeersalzschwarzer Pfeffer aus der M\u00fchle100-150 ml Gem\u00fcsebr\u00fche1 gro\u00dfer Apfel, ca. 220 g1\/2 Zitrone, der Saft1 EL Thymianbl\u00e4ttchen, frisch [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rosenkohlpfanne mit Apfel und Zwiebeln - 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