{"id":6467,"date":"2025-05-19T12:56:00","date_gmt":"2025-05-19T12:56:00","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=6467"},"modified":"2025-05-19T12:56:00","modified_gmt":"2025-05-19T12:56:00","slug":"zucchinipuffer-mit-feta-knoblauch-und-tzatziki-in-15-minuten","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=6467","title":{"rendered":"Zucchinipuffer mit Feta Knoblauch und Tzatziki in 15 Minuten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Here&#8217;s a recipe for <strong>Quick Zucchinipuffer with Feta, Garlic, and Speedy Tzatziki:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yields:<\/strong> About 8 small pancakes <strong>Prep time:<\/strong> 10 minutes <strong>Cook time:<\/strong> 5-7 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Zucchinipuffer:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 medium zucchini (about 200g), grated<\/li>\n\n\n\n<li>1\/4 teaspoon salt<\/li>\n\n\n\n<li>50g feta cheese, crumbled<\/li>\n\n\n\n<li>1 small clove garlic, minced<\/li>\n\n\n\n<li>1 egg, lightly beaten<\/li>\n\n\n\n<li>2 tablespoons all-purpose flour (or gluten-free alternative)<\/li>\n\n\n\n<li>Freshly ground black pepper<\/li>\n\n\n\n<li>1 tablespoon olive oil or other cooking oil<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Speedy Tzatziki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 cup Greek yogurt<\/li>\n\n\n\n<li>1\/4 cup cucumber, grated (no need to drain for this quick version, but it will be a bit runnier)<\/li>\n\n\n\n<li>1\/2 small clove garlic, minced<\/li>\n\n\n\n<li>1 teaspoon lemon juice<\/li>\n\n\n\n<li>1 tablespoon chopped fresh dill (or mint)<\/li>\n\n\n\n<li>Pinch of salt and pepper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Grate the Zucchini:<\/strong> Wash the zucchini and grate it coarsely. Place the grated zucchini in a bowl and sprinkle with 1\/4 teaspoon of salt. Let it sit for a minute or two while you prepare the other ingredients. This will help draw out some of the excess moisture.<\/li>\n\n\n\n<li><strong>Make the Speedy Tzatziki:<\/strong> While the zucchini sits, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and chopped dill (or mint) in a small bowl. Season with a pinch of salt and pepper. Stir well and set aside.<\/li>\n\n\n\n<li><strong>Prepare the Zucchini Mixture:<\/strong> Gently squeeze the grated zucchini with your hands to remove some of the excess liquid. Transfer the squeezed zucchini to another bowl.<\/li>\n\n\n\n<li><strong>Combine Ingredients:<\/strong> Add the crumbled feta cheese, minced garlic, and lightly beaten egg to the zucchini. Stir well to combine.<br><br><\/li>\n\n\n\n<li><strong>Add Flour and Season:<\/strong> Add the flour to the zucchini mixture and stir until just combined. Season with freshly ground black pepper. Taste and add a tiny bit more salt if needed (remember the feta is already salty).<\/li>\n\n\n\n<li><strong>Cook the Zucchinipuffer:<\/strong> Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, drop spoonfuls of the zucchini mixture into the pan, forming small pancakes.<\/li>\n\n\n\n<li><strong>Cook Until Golden:<\/strong> Cook the zucchinipuffer for 2-3 minutes per side, or until they are golden brown and cooked through.<\/li>\n\n\n\n<li><strong>Serve Immediately:<\/strong> Serve the hot zucchinipuffer with a dollop of the speedy tzatziki on top.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips for Speed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use a box grater for quick zucchini shredding.<\/li>\n\n\n\n<li>Don&#8217;t worry about squeezing <em>all<\/em> the moisture out of the zucchini for this quick version; the pancakes will still be tasty, just slightly softer.<\/li>\n\n\n\n<li>Mince the garlic very finely or use garlic powder for speed.<\/li>\n\n\n\n<li>Fresh dill adds a lovely authentic flavor to the tzatziki, but mint can also be a refreshing and quick alternative.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a recipe for Quick Zucchinipuffer with Feta, Garlic, and Speedy Tzatziki: Yields: About 8 small pancakes Prep time: 10 minutes Cook time: 5-7 minutes Ingredients: For the Zucchinipuffer: For [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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