{"id":8183,"date":"2025-07-31T22:05:00","date_gmt":"2025-07-31T22:05:00","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=8183"},"modified":"2025-07-31T22:05:20","modified_gmt":"2025-07-31T22:05:20","slug":"kefir-und-1-ei-flaumige-pfannkuchen-wie-brotchen","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=8183","title":{"rendered":"Kefir und 1 Ei. Flaumige Pfannkuchen wie Br\u00f6tchen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pfannkuchen geh\u00f6ren zu jenen Gerichten, die in uns Kindheitserinnerungen wecken: der Duft, der sich in der K\u00fcche ausbreitet, die goldene Kruste, das weiche Innere. Ob zum Fr\u00fchst\u00fcck, als s\u00fc\u00dfer Snack oder als liebevolle \u00dcberraschung f\u00fcr die Familie \u2013 sie passen einfach immer. Heute stellen wir dir ein Rezept vor, das mit wenigen Zutaten und ohne gro\u00dfen Aufwand Pfannkuchen zaubert, die nicht nur locker und luftig sind, sondern fast wie kleine Br\u00f6tchen wirken.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Der besondere Clou: Kefir<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">W\u00e4hrend viele Pfannkuchen mit Milch oder Joghurt zubereitet werden, sorgt <strong>Kefir<\/strong> f\u00fcr einen besonders feinen Geschmack und eine herrlich fluffige Konsistenz. In Kombination mit nur <strong>einem Ei<\/strong> und etwas Natron wird der Teig wunderbar luftig \u2013 ganz ohne Hefe oder lange Gehzeiten.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Rezept: Flaumige Kefir-Pfannkuchen<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Zutaten (f\u00fcr ca. 12 St\u00fcck):<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>400 ml Kefir<\/strong> (zimmerwarm)<\/li>\n\n\n\n<li><strong>300 g Mehl<\/strong> (Typ 405 oder Dinkelmehl)<\/li>\n\n\n\n<li><strong>1 Ei<\/strong><\/li>\n\n\n\n<li><strong>2 EL Zucker<\/strong><\/li>\n\n\n\n<li><strong>1 TL Salz<\/strong><\/li>\n\n\n\n<li><strong>1 TL Natron<\/strong><\/li>\n\n\n\n<li>etwas \u00d6l zum Braten<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">So gelingen sie perfekt:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Teig anr\u00fchren:<\/strong><br>In einer gro\u00dfen Sch\u00fcssel das Ei mit Zucker und Salz verquirlen. Den warmen Kefir hinzuf\u00fcgen und gut verr\u00fchren.<\/li>\n\n\n\n<li><strong>Mehl &amp; Natron dazugeben:<\/strong><br>Das Mehl nach und nach unterr\u00fchren. Mit der zweiten Portion Mehl das Natron untermischen. Der Teig sollte am Ende dickfl\u00fcssig sein und tr\u00e4ge vom L\u00f6ffel laufen. Nicht zu lange r\u00fchren \u2013 es darf ruhig etwas rustikal bleiben.<\/li>\n\n\n\n<li><strong>Teig ruhen lassen:<\/strong><br>Den Teig mit Frischhaltefolie oder einem Tuch abdecken und etwa <strong>5 Minuten ruhen lassen<\/strong>. Das gibt dem Natron Zeit zu reagieren \u2013 kleine Luftbl\u00e4schen machen den Teig besonders locker.<\/li>\n\n\n\n<li><strong>Braten:<\/strong><br>In einer Pfanne etwas \u00d6l erhitzen. Mit einem Essl\u00f6ffel kleine Teigh\u00e4ufchen in die Pfanne setzen. Die Pfannkuchen <strong>bei schwacher Hitze mit Deckel<\/strong> etwa <strong>3\u20134 Minuten pro Seite<\/strong> goldbraun ausbacken.<\/li>\n\n\n\n<li><strong>Garprobe:<\/strong><br>Mit einem Holzst\u00e4bchen testen: Bleibt beim Einstechen kein Teig mehr kleben, sind die Pfannkuchen fertig.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Serviervorschl\u00e4ge:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Diese fluffigen K\u00f6stlichkeiten lassen sich wunderbar mit <strong>Puderzucker<\/strong>, <strong>Marmelade<\/strong>, <strong>Honig<\/strong> oder <strong>frischen Beeren<\/strong> servieren. Wer es herzhaft mag, kann sie mit <strong>Kr\u00e4uterquark<\/strong> oder <strong>ger\u00e4uchertem Lachs<\/strong> kombinieren \u2013 sie sind erstaunlich vielseitig.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Fazit:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ein einfacher Teig aus Kefir, Ei und Mehl \u2013 und schon hast du eine Portion Gl\u00fcck auf dem Teller. Diese Pfannkuchen sind perfekt f\u00fcr gem\u00fctliche Sonntage oder wenn du dich und deine Lieben spontan mit etwas Besonderem verw\u00f6hnen m\u00f6chtest. Au\u00dfen leicht knusprig, innen zart und weich \u2013 fast wie kleine Br\u00f6tchen direkt aus der Pfanne. Guten Appetit! \ud83e\udd5e\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pfannkuchen geh\u00f6ren zu jenen Gerichten, die in uns Kindheitserinnerungen wecken: der Duft, der sich in der K\u00fcche ausbreitet, die goldene Kruste, das weiche Innere. Ob zum Fr\u00fchst\u00fcck, als s\u00fc\u00dfer Snack [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kefir und 1 Ei. Flaumige Pfannkuchen wie Br\u00f6tchen - Schnelle Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-eu.com\/?p=8183\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kefir und 1 Ei. 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