{"id":8813,"date":"2025-08-14T07:19:11","date_gmt":"2025-08-14T07:19:11","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=8813"},"modified":"2025-08-14T07:19:11","modified_gmt":"2025-08-14T07:19:11","slug":"zucchini-frikadellen-mit-kase","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=8813","title":{"rendered":"\u00a0Zucchini-Frikadellen mit K\u00e4se"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Wenn der Sommer im Garten reichlich Zucchini hervorbringt, stellt sich oft die Frage: <em>Was mache ich blo\u00df mit all den Fr\u00fcchten?<\/em> Neben Suppen, Aufl\u00e4ufen oder Gem\u00fcsepfannen gibt es eine besonders k\u00f6stliche und einfache L\u00f6sung \u2013 <strong>Zucchini-Frikadellen mit K\u00e4se<\/strong>. Sie sind au\u00dfen knusprig, innen saftig und eine wunderbare Alternative zu klassischen Fleischfrikadellen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Zutaten f\u00fcr ca. 8 St\u00fcck<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 mittelgro\u00dfe Zucchini, grob gerieben<\/li>\n\n\n\n<li>1 Ei<\/li>\n\n\n\n<li>2 EL Paniermehl oder Semmelbr\u00f6sel<\/li>\n\n\n\n<li>2 EL H\u00fcttenk\u00e4se oder zerbr\u00f6selter Frischk\u00e4se<\/li>\n\n\n\n<li>1 TL getrocknete Kr\u00e4uter (z. B. Oregano, Basilikum oder Thymian)<\/li>\n\n\n\n<li>Salz &amp; Pfeffer nach Geschmack<\/li>\n\n\n\n<li>Etwas \u00d6l zum Braten<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Zubereitung Schritt f\u00fcr Schritt<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Zucchini vorbereiten:<\/strong><br>Die Zucchini grob raspeln, in ein Sieb geben und leicht salzen. Etwa 10 Minuten ziehen lassen. Danach das \u00fcbersch\u00fcssige Wasser kr\u00e4ftig ausdr\u00fccken \u2013 so bleiben die Frikadellen sp\u00e4ter sch\u00f6n fest und knusprig.<\/li>\n\n\n\n<li><strong>Masse anr\u00fchren:<\/strong><br>In einer Sch\u00fcssel Zucchini, Ei, Paniermehl, K\u00e4se und Kr\u00e4uter gut miteinander vermischen. Mit Salz und Pfeffer abschmecken. Die Mischung sollte formbar sein \u2013 falls sie zu weich ist, etwas mehr Paniermehl hinzuf\u00fcgen.<\/li>\n\n\n\n<li><strong>Frikadellen formen:<\/strong><br>Aus der Masse kleine Fladen oder B\u00e4llchen formen.<\/li>\n\n\n\n<li><strong>Braten oder backen:<\/strong>\n<ul class=\"wp-block-list\">\n<li>In einer beschichteten Pfanne mit etwas \u00d6l bei mittlerer Hitze von beiden Seiten goldbraun braten.<\/li>\n\n\n\n<li>Oder im Backofen bei 180 \u00b0C Umluft ca. 25 Minuten backen, bis sie sch\u00f6n knusprig sind.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf74 Serviervorschl\u00e4ge<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pur als leichter Snack oder Vorspeise<\/li>\n\n\n\n<li>Mit einem frischen Joghurt-Dip oder Knoblauchsauce<\/li>\n\n\n\n<li>Als Beilage zu Salaten oder gegrilltem Fleisch<\/li>\n\n\n\n<li>Oder im Burger-Br\u00f6tchen als vegetarische Alternative<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Diese Zucchini-Frikadellen sind ein echtes Allround-Talent: einfach, gesund und unglaublich lecker. Ob f\u00fcr die schnelle K\u00fcche unter der Woche oder als Highlight auf dem Sommerbuffet \u2013 sie kommen garantiert gut an!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn der Sommer im Garten reichlich Zucchini hervorbringt, stellt sich oft die Frage: Was mache ich blo\u00df mit all den Fr\u00fcchten? Neben Suppen, Aufl\u00e4ufen oder Gem\u00fcsepfannen gibt es eine besonders [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a0Zucchini-Frikadellen mit K\u00e4se - Schnelle Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-eu.com\/?p=8813\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a0Zucchini-Frikadellen mit K\u00e4se - Schnelle Rezepte\" \/>\n<meta property=\"og:description\" content=\"Wenn der Sommer im Garten reichlich Zucchini hervorbringt, stellt sich oft die Frage: Was mache ich blo\u00df mit all den Fr\u00fcchten? 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