{"id":887,"date":"2023-05-22T20:40:38","date_gmt":"2023-05-22T20:40:38","guid":{"rendered":"http:\/\/www.recipes-eu.com\/?p=887"},"modified":"2023-05-22T20:40:38","modified_gmt":"2023-05-22T20:40:38","slug":"3-leichte-murbeteignudeln-2","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=887","title":{"rendered":"3 leichte M\u00fcrbeteignudeln"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sie lernen, wie Sie einen leichten M\u00fcrbeteig zubereiten, der sich perfekt f\u00fcr Kuchen- und Quiche-Rezepte eignet. Durch die Verwendung gesunder Zutaten wie Vollkornmehl und Oliven\u00f6l k\u00f6nnen Sie eine k\u00f6stliche und gesunde Kruste f\u00fcr Ihre Lieblingsgerichte herstellen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u2013 Leichter klassischer M\u00fcrbeteig<br>200g Mehl<br>80g helle Butter<br>1 Ei<br>30 g lauwarmes Wasser<br>1 Prise Salz<br>2 \u2013 M\u00fcrbeteig ohne Butter<br>200g Mehl<br>35g \u00d6l<br>80 g lauwarmes Wasser<br>1 Prise Salz<br>3 \u2013 M\u00fcrbeteig ohne Fett<br>200g Mehl<br>100 g 0 % Joghurt oder 0 % H\u00fcttenk\u00e4se<br>1 Ei<br>1 Prise Salz<br>Vorbereitung<br>Alle Zutaten f\u00fcr jeden Teig vermischen und dann 2 Minuten lang kneten.<br>Anschlie\u00dfend den Teig 30 Minuten im K\u00fchlschrank ruhen lassen.<br>Den Teig ausrollen und dann in eine Kuchenform f\u00fcllen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sie lernen, wie Sie einen leichten M\u00fcrbeteig zubereiten, der sich perfekt f\u00fcr Kuchen- und Quiche-Rezepte eignet. Durch die Verwendung gesunder Zutaten wie Vollkornmehl und Oliven\u00f6l k\u00f6nnen Sie eine k\u00f6stliche und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 leichte M\u00fcrbeteignudeln - Schnelle Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-eu.com\/?p=887\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 leichte M\u00fcrbeteignudeln - Schnelle Rezepte\" \/>\n<meta property=\"og:description\" content=\"Sie lernen, wie Sie einen leichten M\u00fcrbeteig zubereiten, der sich perfekt f\u00fcr Kuchen- und Quiche-Rezepte eignet. 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