{"id":9032,"date":"2025-08-19T07:04:10","date_gmt":"2025-08-19T07:04:10","guid":{"rendered":"https:\/\/www.recipes-eu.com\/?p=9032"},"modified":"2025-08-19T07:04:10","modified_gmt":"2025-08-19T07:04:10","slug":"gebratene-zucchini-mit-dill-nach-koreanischer-art","status":"publish","type":"post","link":"https:\/\/www.recipes-eu.com\/?p=9032","title":{"rendered":"Gebratene Zucchini mit Dill nach koreanischer Art"},"content":{"rendered":"\n

Zucchini sind nicht nur gesund und kalorienarm, sondern auch unglaublich vielseitig. In der koreanischen K\u00fcche werden sie oft mit frischen Kr\u00e4utern und w\u00fcrzigen Saucen kombiniert \u2013 so entsteht ein aromatisches Gericht, das sowohl als leichter Salat<\/strong> als auch als Beilage zu Fleisch- oder Fischgerichten<\/strong> perfekt passt.<\/p>\n\n\n\n

Heute zeige ich Ihnen ein einfaches Rezept f\u00fcr gebratene Zucchini mit Dill nach koreanischer Art. Schnell gemacht, voller Geschmack und ideal f\u00fcr den Sommer!<\/p>\n\n\n\n

\n\n\n\n

\ud83e\udd57 Zutaten (f\u00fcr 2 Portionen)<\/h3>\n\n\n\n
    \n
  • 1 mittelgro\u00dfe Zucchini (ca. 250\u2013300 g)<\/li>\n\n\n\n
  • 1 EL Mehl<\/li>\n\n\n\n
  • 1 TL Paprikapulver<\/li>\n\n\n\n
  • 1\u20132 Knoblauchzehen<\/li>\n\n\n\n
  • 1 EL Sojasauce<\/li>\n\n\n\n
  • \u00bd TL Senf<\/li>\n\n\n\n
  • \u00bd TL Salz<\/li>\n\n\n\n
  • \u00bd Bund frischer Dill<\/li>\n\n\n\n
  • \u00d6l zum Braten<\/li>\n<\/ul>\n\n\n\n
    \n\n\n\n

    \ud83d\udc69\u200d\ud83c\udf73 Zubereitung Schritt f\u00fcr Schritt<\/h3>\n\n\n\n
      \n
    1. Zucchini vorbereiten:<\/strong>
      Enden abschneiden, sch\u00e4len und in Scheiben oder mundgerechte St\u00fccke schneiden.<\/li>\n\n\n\n
    2. W\u00fcrzen & braten:<\/strong>
      Die Zucchinist\u00fccke in einer Sch\u00fcssel mit Paprika und Mehl vermischen, sodass sie gleichm\u00e4\u00dfig bedeckt sind.
      In hei\u00dfem \u00d6l bei mittlerer Hitze ca. 5\u20138 Minuten<\/strong> goldbraun anbraten \u2013 dabei wenden, damit sie von allen Seiten gleichm\u00e4\u00dfig garen. \ud83d\udc49 Tipp: Die gebratenen St\u00fccke kurz auf K\u00fcchenpapier abtropfen lassen, damit \u00fcbersch\u00fcssiges \u00d6l aufgesogen wird.<\/li>\n\n\n\n
    3. Marinade zubereiten:<\/strong>
      In einer kleinen Sch\u00fcssel Sojasauce, Senf, gehackten Knoblauch, Salz und etwas Grillgew\u00fcrz (optional) verr\u00fchren. Zum Schluss den fein gehackten Dill unterheben.<\/li>\n\n\n\n
    4. Alles vermischen:<\/strong>
      Die gebratenen Zucchinist\u00fccke mit der Marinade \u00fcbergie\u00dfen und vorsichtig durchmischen, bis sie gleichm\u00e4\u00dfig \u00fcberzogen sind.<\/li>\n\n\n\n
    5. Servieren:<\/strong>
      Warm als Beilage oder kalt als w\u00fcrzigen Salat genie\u00dfen. Besonders lecker zu frischem Brot, Fleisch oder Grillgerichten.<\/li>\n<\/ol>\n\n\n\n
      \n\n\n\n

      \ud83c\udf3f Tipp:<\/h3>\n\n\n\n

      Die Zucchini schmecken am n\u00e4chsten Tag sogar noch aromatischer, wenn sie Zeit hatten, die Marinade richtig aufzunehmen.<\/p>\n\n\n\n

      \n\n\n\n

      \u2728 Mit diesem einfachen Rezept zaubern Sie ein St\u00fcck koreanische W\u00fcrze auf den Tisch \u2013 leicht, frisch und voller Geschmack!<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zucchini sind nicht nur gesund und kalorienarm, sondern auch unglaublich vielseitig. In der koreanischen K\u00fcche werden sie oft mit frischen Kr\u00e4utern und w\u00fcrzigen Saucen kombiniert \u2013 so entsteht ein aromatisches […]<\/p>\n","protected":false},"author":7,"featured_media":9033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"yoast_head":"\nGebratene Zucchini mit Dill nach koreanischer Art - Schnelle Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-eu.com\/?p=9032\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gebratene Zucchini mit Dill nach koreanischer Art - Schnelle Rezepte\" \/>\n<meta property=\"og:description\" content=\"Zucchini sind nicht nur gesund und kalorienarm, sondern auch unglaublich vielseitig. In der koreanischen K\u00fcche werden sie oft mit frischen Kr\u00e4utern und w\u00fcrzigen Saucen kombiniert \u2013 so entsteht ein aromatisches […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recipes-eu.com\/?p=9032\" \/>\n<meta property=\"og:site_name\" content=\"Schnelle Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-19T07:04:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-eu.com\/wp-content\/uploads\/2025\/08\/9-7-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminka adminka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminka adminka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032\"},\"author\":{\"name\":\"adminka adminka\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/#\\\/schema\\\/person\\\/46eba12950ec42dc6e6d3ea25fe81593\"},\"headline\":\"Gebratene Zucchini mit Dill nach koreanischer Art\",\"datePublished\":\"2025-08-19T07:04:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032\"},\"wordCount\":291,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.recipes-eu.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/9-7-6.jpg\",\"articleSection\":[\"Rezept\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032\",\"url\":\"https:\\\/\\\/www.recipes-eu.com\\\/?p=9032\",\"name\":\"Gebratene Zucchini mit Dill nach koreanischer Art - 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